Welcome to Powerarfitness
Empowering you to achieve a balanced body and mind through tailored fitness solutions.
Personalized Workouts
Our workouts are customized to align with your individual fitness goals, ensuring an effective and enjoyable experience.
Nutritional Guidance
We offer comprehensive nutritional plans that complement your fitness journey, promoting a healthy lifestyle for you and your family.
Young Athletes Programs
We work closely with young athletes working on Long-Term Athlete Development (LTAD) emphasises developing the physical, mental, and emotional aspects of an athlete at each stage of their development.
Shop our E-Books
Tired of the same old meals? Our recipe e-books will help you discover your new favourites. Easy to make
Vegetarian E-book
$14.99
Tired of the same old meals? Our Vegetarian e-book is a total game-changer! It's packed with easy recipes for every meal, from quick weeknight dinners to tasty desserts. Plus, you get bonus tips for meal planning and smart shopping. Get ready to have fun in the kitchen!
Smoothies-Pack Recipes E-Book
$14.99
You know those days when you just need something fast and healthy? This little e-book is packed with 30 Smoothie recipes. Whether you're after something with a lot of protein or just a seriously good-tasting treat, you'll definitely find something you'll love.
High-Protein Recipes E-Book
$19.99
Ready to hit your protein goals? Our e-book is a complete guide to High-protein eating. We've packed it with delicious recipes, from satisfying vegetarian meals to meat and poultry dishes. Plus, you'll get a bonus section of easy-to-make protein smoothies. It's everything you need to eat well and feel great.Tailored Fitness Solutions
Discover a variety of services designed to meet your unique fitness needs and aspirations.
Strength Training
Our Strength training programs are designed to build muscle and increase endurance, suitable for all fitness levels. Each session is crafted to help you gain strength progressively.
Hypertrophy Training
Tired of feeling stuck in the gym? Our Hypertrophy programs help you get bigger, stronger, and more confident, science-backed plan to build real muscle. Stop guessing and start seeing the results you've been working for. Let's get to work!
Fat Loss Training
Ready to finally lose the fat for good? We provide fat loss programs designed to help you transform your body without endless cardio. My science-backed approach combines effective strength training and smart nutrition to not only burn fat but also build a lean, strong physique. Stop guessing and start seeing the results you’ve been working for.
Personalized Programs
My personalized programs will help you discover your new potential.
Foundation for Life
Ready to take control of your health? This program is a complete guide to understanding your body. We'll show you how to find the perfect workouts, discover the right nutrition for you, and cut through the noise of supplement trends. This is about more than just a quick fix, it's about building an unshakeable foundation you can use to empower yourself and inspire those around you.
Daily Workout Pumps
A program with less than $1.50 a day. Enjoy training with daily workout pumps, hundreds of movements and ways to achieve muscle growth #a workout for beginners to Advance.
Success Stories
Read about the inspiring transformations of our valued clients who have embraced our holistic approach.
Randeep Singh
I saw his program online and decided to give it a shot. I had an excellent session with Arsh. The exercises were selected to suit my body, with clear demonstrations. Highly recommended!
Kris ragatiBBbb
Mark improved his strength and overall health with our tailored strength training programs. He is now an active participant in family fitness activities.Haman
First time in the gym with Coach Arsh after my wrist fracture (Surgery ORIF) and he really helped me and showed me excerises I can do without my left wrist.
